Amount of nutrients in 100 g (grams) of Grape leaves, raw.
| Nutrient | Amount and Unit | Percentage |
Water
|
73.32 g
|
73.32%
|
Energy (calorie)
|
93 kcal
|
|
Energy (joule)
|
390 kJ
|
|
Protein
|
5.6 g
|
5.6%
|
Total lipid (fat)
|
2.12 g
|
2.12%
|
Ash
|
1.65 g
|
1.65%
|
Carbohydrate, by difference
|
17.31 g
|
17.31%
|
Fiber, total dietary
|
11 g
|
11%
|
Sugars, total
|
6.3 g
|
6.3%
|
Calcium, Ca
|
363 mg
|
0.36%
|
Iron, Fe
|
2.63 mg
|
|
Magnesium, Mg
|
95 mg
|
0.10%
|
Phosphorus, P
|
91 mg
|
0.09%
|
Potassium, K
|
272 mg
|
0.27%
|
Sodium, Na
|
9 mg
|
0.01%
|
Zinc, Zn
|
0.67 mg
|
|
Copper, Cu
|
0.415 mg
|
|
Manganese, Mn
|
2.855 mg
|
|
Selenium, Se
|
0.9 µg
|
|
Vitamin C, total ascorbic acid
|
11.1 mg
|
0.01%
|
Thiamin
|
0.04 mg
|
|
Riboflavin
|
0.354 mg
|
|
Niacin
|
2.362 mg
|
|
Pantothenic acid
|
0.231 mg
|
|
Vitamin B-6
|
0.4 mg
|
|
Folate, total
|
83 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
83 µg
|
|
Folate, DFE
|
83 µg
|
|
Choline, total
|
12.8 mg
|
0.01%
|
|
Vitamin B-12
|
0 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
1376 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
16194 µg
|
|
Carotene, alpha
|
629 µg
|
|
Cryptoxanthin, beta
|
9 µg
|
|
Vitamin A, IU
|
27521 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
1747 µg
|
|
Vitamin E (alpha-tocopherol)
|
2 mg
|
|
Vitamin E, added
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
108.6 µg
|
|
Fatty acids, total saturated
|
0.336 g
|
0.34%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.005 g
|
|
15:0 monounsaturated fatty acid
|
0.01 g
|
0.01%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.243 g
|
0.24%
|
17:0 heptadecanoic, margaric fatty acid
|
0.002 g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.026 g
|
0.03%
|
20:0 eicosanoic, arachidic fatty acid
|
0.012 g
|
0.01%
|
22:0 saturated fatty acid
|
0.008 g
|
0.01%
|
24:0 saturated fatty acids
|
0.013 g
|
0.01%
|
Fatty acids, total monounsaturated
|
0.081 g
|
0.08%
|
|
14:1 monounsaturated fatty acid
|
0.003 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.035 g
|
0.04%
|
18:1 undifferentiated
|
0.039 g
|
0.04%
|
20:1 eicosenoic, gadoleic
|
0 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
1.065 g
|
1.06%
|
|
18:2 undifferentiated
|
0.148 g
|
0.15%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.856 g
|
0.86%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Fatty acids, total trans
|
0 g
|
|
Cholesterol
|
0 mg
|
|
Phytosterols
|
21 mg
|
0.02%
|
Stigmasterol
|
2 mg
|
|
Beta-sitosterol
|
20 mg
|
0.02%
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
0 mg
|
|
Theobromine
|
0 mg
|
|